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Faster Masters Rowing Blog

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Head racing for masters

Head racing for masters

Faster Masters Podcast March in which Marlene Royle and Rebecca Caroe discuss Head Racing and training for long distance races. Events coming up:Head of the River (Masters, Women and Men) and the Heineken Regatta including 2,500m, 250m, 5k. On-water trials for crew selection – focusing on eightsTapering for the head raceHead Race Guide free ebook […]

Making winter ergs fun

Making winter ergs fun

Faster Masters Podcast January in which Marlene Royle and Rebecca Caroe discuss: How to make winter erging fun. Using the ergometer as a technique tool as preparation for going back on the water. Tip #1 create an inspiring environment.  Here’s Marlene’s home ergo studio Goal setting for winter Shifting your Christmas pounds January Inspiration – […]