Faster Masters™ Gold - Faster Masters Rowing™

From Testing and trials through to 1k race planning 7 chapters of video and ebook advice. This is the intensive self-study course for aspiring masters rowers.

Recommended sweep and sculling technique
Technique adaptations for masters
Drills for bladework
Drills for developing stroke power
Drills for racing starts and speedwork
1k race planning
Testing and trials and how to use them to progress
Guide to rowing as you age and what to expect

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$49

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