Faster Masters™ Gold - Faster Masters Rowing™

From Testing and trials through to 1k race planning 7 chapters of video and ebook advice. This is the intensive self-study course for aspiring masters rowers.

– Recommended sweep and sculling technique: Episode 1
– Technique adaptations for masters: Episode 2
– Drills for bladework: Episode 3
– Drills for developing stroke power: Episode 4
– Drills for racing starts and speedwork: Episode 5
– 1k race planning: Episode 6
– Testing and trials and how to use them to progress: Episode 7
– Guide to rowing as you age and what to expect: Episode BONUS

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$49

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