Faster Masters™ Gold

From Testing and trials through to 1k race planning 7 chapters of video and ebook advice.  This is the intensive self-study course for aspiring masters rowers.

  • – Recommended sweep and sculling technique: Episode 1
  • – Technique adaptations for masters: Episode 2
  • – Drills for bladework: Episode 3
  • – Drills for developing stroke power: Episode 4
  • – Drills for racing starts and speedwork: Episode 5
  • – 1k race planning: Episode 6
  • – Testing and trials and how to use them to progress: Episode 7
  • – Guide to rowing as you age and what to expect: Episode BONUS