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5k Racing

You need to train your endurance, efficiency and fitness for head racing. Long distance rowing races are FUN and challenging. It takes specific preparation to do well at head racing. There’s a lot to learn.

Our plans will improve your base-pace boat speed, sharpen technique and design your race plan.

How can Faster Masters help you?

Products for your head racing project

Ongoing training program to prepare you with on-water workouts; gym strength training; technique; lifestyle and mental performance. Customized workouts to suit your fitness / age / skill.

New content every month.
Start any time; cancel any time.

Ongoing crew training program to prepare you with on-water workouts; gym strength training; technique; lifestyle and mental performance. Customized workouts to suit your fitness / age / skill.

New content every month.
Start any time; cancel any time.
12 week head racing

A training plan for on-water workouts. Start 3 months before your event – this can be used for crews or individuals. Does not customize to your fitness / age / skill.

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