Chasing anyone’s advice. What to do if you have more than one coach. Timestamps 01:30 Chasing advice. Marlene had several coaches. We congregated to train. …
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Dealing with foot cramps, forearm cramps & whiplash in the rowing boat. Timestamps 01:00 This Past Week – what we do to advocate for masters …
Rowers research, read and learn all the time. How to take your new ideas into the boat and test them out – do they work? …
Masters need more coxes | Marlene Royle and Rebecca Caroe with guest Katy Smith talking about ways to develop, coach and improve coxing for masters …
Durable boats for club use | Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca …
Rowing is a sport that rewards discipline. Book of the Month | Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and …
Over training happens to masters too | Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and …
Good stress and bad stress – what they are and how to handle rowing stress | Faster Masters Rowing Radio – the podcast for masters …
Balancing a boat is easier with personal balance skills – core strength combines with boat handling skills. Timestamps01:00 This Past Week – what we do …
