All masters rowers are concerned with aging. Many of us are cautiously watching for signs of aging including flexibility limitations, strength decline and endurance falling. …
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Carrying a rowing boat takes practice – it’s easy when you are shown how to do it correctly. In this episode of the podcast, Rebecca …
Motivation is tough in winter, especially if we can only train on the indoor rowing machine. Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 01:00 …
3 tips for setting up your erg / indoor rowing machine correctly so that it is “like your rowing boat”. How to set up an …
Baz Moffat is the co-founder of the Well HQ, a community that promotes womens health in sport. She has a personal interest in pelvic health …
Future Plans | Faster Masters Rowing Radio Faster Masters future – What we’ve done so far – What we’d like to do in future – …
How to plan your rowing season – when to peak – how racing contributes to peak events – winter / summer racing – what to …
Feet on the footboard | Tips, advice and discussion from Marlene Royle and Rebecca Caroe. – How the foot pressure changes through the rowing stroke. …
The world went digital last year and rowing clubs pivoted. We moved online, virtual and row-from-home. Let’s not lose the momentum. Now is the time …