The masters rowing cohort is the most physically diverse of all the groups of athletes in our sport. Think about juniors – yes they may…
Ways to use your boat rig to get a longer arc for the oar. Simplifying why it works and some key principles. Timestamps 00:30 Rebecca’s…
What rig should masters rowing boats and oars use? How can clubs set up their equipment to suit as wide a range of athletes as…
I am using a daily monitor app to better understand my need for rowing rest and recovery. Timestamps 00:30 US Masters Rowing Camp April 2024…
How do masters club groups organise their priorities? Covering training, equipment, coaching, racing/trips/camps, finances – this is a must-listen to episode if you’re frustrated by…
What is masters rowing like in other countries and for other athletes? We surveyed the Faster Masters Rowing newsletter audience and members of the Masters…
Different situations call for different turning methods. I bet there’s at least one you haven’t tried yet. Timestamps 00:45 Turning a boat sounds easy What…
Knowing how ready your body is for the day’s training can be challenging. Some days you just know you feel rough, maybe you have a…
Rowers and coaches dispute the benefits of making a backsplash when placing the oars into the water at the catch. Why? How can you find…