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    Getting Tougher for your mental skills is important training in rowing. Marlene reviews James E. Loehr’s classic book The New Toughness Training for Sports: Mental …

    rowing oar depth, drills to fix deep blades,

    Blade depth on the drive | Faster Masters Rowing Radio. Support this show with a donation if any of the information is helpful for your …

    Should we prioritise our rest more? How much is right for my training? Marlene and Rebecca run through some pointers for you to review. Timestamps …

    Who are you becoming? the importance of contemplating this question – become the athlete you want to row with. Timestamps 03:00 This past week Rebecca …

    I got asked about rowing coach education available in Europe. Here are some suggestions for self education – which is a great place to start. …

    Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Timestamps: 01:00 This Past Week …

    How rowing crew works, blend a sculling group, crew combinations rowing,

    Getting a group of rowers into one boat is simple – making their individual techniques blend into a crew combination that can row in time …

    Erg test, seat race rowing, rowing trial, testing rowers

    Why do trials and tests? Do these have to be part of a masters rowing program? Support this show with a donationhttps://fastermastersrowing.com/podcast Timestamps 01:00 This …

    regatta end, regatta medals, rowing team

    Hi, just wondering what you might recommend for a suitable rest period after finishing rowing season and moving onto preparation for the next season? I …

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