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ROW FASTER THIS YEAR

OUR EXPERTISE IS TRAINING AS YOU AGE AND TECHNIQUE AS YOU AGE.

Faster Masters Rowing is for athletes who want to improve their skills for fitness or competition; who need a training program; need technique coaching; need motivation and advice to achieve their rowing and sculling goals.

You have come to the right place!

A masters rower’s life is tough – we are on our own- few clubs prioritize older athletes and so we have to look after ourselves.  

Founded by Marlene Royle and Rebecca Caroe in 2017, this program will help you gain skill and build fitness.

Enjoy the wonderful sport of rowing. 

We are masters specialist coaches.

Whether you have a regular coach or are training on your own, you will learn more, advance faster and reach your goals with the professional experience built into the Faster Masters Rowing program.

Buy a program perfect for you!

Fresh lessons every month so there’s always something new to challenge you, a Faster Masters Rowing monthly membership includes:

Your Training Program

Our workouts will get you race-ready

faster masters rowing, technique for rowing

Your Technique Program

Stroke focus and drills

Land Training Exercises

Strength, flexibility, core, erg

Peak Performance Tips

Sharpen your competitive edge

Rowing Lifestyle Advice

Recipes, recovery, motivation, balance

Bonus Gift

We will surprise you

PLUS, when you join you’ll get our Rowing Fundamentals Bundle including:

Ultimate Head Racing Guide for Masters;Technique as you age presentation; Warming up before racing ebook

As a relative newcomer to rowing, I am finding your podcasts and the other Faster Masters resources absolutely invaluable. They always seem to answer any questions that I have when I don't have our coach to hand. And I'm forever sending links of info to my crew mates.
Pip Bulbeck
Australia
I have been faithful to your training program for the last 2 months and I feel pretty strong relative to this spring in prior years. I appreciate that the program pushes me out of my comfort zone (for example, today's, which I am currently procrastinating on as I have to do it on the erg because of bad weather).
Kim E.
Texas, USA