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LOVE ROWING? Faster Masters Rowing has what you need to take your rowing and sculling to the next level. We offer tips, resources and educational programs that will help you get the most out our sport and build your confidence and expertise.

What Type of Faster Master are you?

Train your endurance, efficiency and fitness.

Our plans will improve your base-pace boat speed, sharpen technique and design your race plan.
Sprint racing requires power and speed.
Our plans teach race skills, a pre race taper, land strength training and racing starts savvy.
You row for fitness, weight loss and general health.
A Faster Masters plan give each session a focus including technique, fat burning and building boat skills.
Training Masters is different from youth rowers.

How to teach masters effectively, organize a group, a skills progression matrix from beginner to elite, and a monthly training program.

Training Plan

Your Training Program

Daily workouts for fitness, training & racing

Performance

Peak Performance Tips

Sharpen your rowing mindset

Technique

Sweep & Sculling Technique

Improve your stroke with bladework drills

Land Training

Land Training Gym Work

Gain strength, flexibility and core strength

Rowing Lifestyle

Rowing Lifestyle to Age Well

Recipes, recovery, motivation, balance

Bonus

Bonus Gift

We will surprise you

PLUS, webinars, ebooks and individual advice all designed for master rowers, coaches, coxswains and group organizers.

FREE weekly podcast

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Meet our Worldwide community - discuss, Share, Laugh, Learn

Latest updates
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Rebecca posted an update in the group Group logo of Sculling Intensive CampSculling Intensive Camp 3 months ago

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Rebecca posted an update in the group Group logo of Sculling Intensive CampSculling Intensive Camp 3 months ago

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Rebecca posted an update in the group Group logo of Coach MastermindCoach Mastermind 4 months ago

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Rebecca posted an update in the group Group logo of Coach MastermindCoach Mastermind 6 months ago

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Rebecca posted an update in the group Group logo of Coach MastermindCoach Mastermind 6 months ago

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