Faster Masters Courses

Choose a subscription program or a one-off program to suit you.

Our most popular products

5k Head Racing 12 week program

Get ready for winter long distance head races (5 km+) with our 12 week program. Build your fitness, technique and race plan for a championship event.

2 hours
75
1 Module

Individual Membership – for solo athletes

This monthly membership includes new articles posted each month and advice in 6 modules to so that you use your available training time effectively and efficiently. The monthly training programs are tailored to fit the current racing season whether it be 1k or 5k.

7 hours
39
6 Modules

Your Rowing Question Answered

Marlene and Rebecca will answer your question live on their Faster Masters Rowing Radio podcast. If you want a private answer check the email / zoom options below.

10 minutes
15
1 Module

1k Racing 12 week program

You are a Masters Rower and you train every week and want to race in Masters 1,000-metre regattas, this is a training programme written just for you. Spanning 3 months leading up to a 1k regatta, expert coach Marlene Royle runs through the specifics that you need to train effectively and race successfully.

1 hour
75
1 Modules

All Courses

Individual Membership – for solo athletes

You are a keen masters athlete and you want to row . This monthly membership includes new articles posted each month and advice in 6 modules to so that you use your available training time effectively and efficiently.

7 hours
29
6 Modules

Crew Membership – for your boat

This monthly membership includes new articles and advice in 6 modules updated every month. The monthly training programs are tailored to fit the current racing season whether it be 1k or 5k.

7 hours
87
6 Modules

Club/Coach Group – for your entire team

You are a group of athletes training together and maybe you don’t have a regular coach, or you self-coach – the Club Group Subscription is designed for you. Your group will have the daily training to follow and have specific exercises to improve technique, fitness, and performance in and out of the boat.

7 hours
235
6 Modules

Faster Masters Rowing™ Magazine

You have a private coach or you are in a club program which gives you a training program and regular coaching, but you are keen to learn more about masters rowing and how to row faster this year. This monthly membership includes new articles posted each month and advice in 4 modules

4 hours
15
4 Modules

Video Review

Get a video review from Faster Masters™ for yourse..

0.3 hours
49
0 Modules

5k Head Racing 12 week program

Get ready for winter long distance head races (5 km+) with our 12 week program. Build your fitness, technique and race plan for a championship event.

1 hour
75
1 Module

Touring Rowing 12 week program

Going on a rowing vacation? Get fit for touring with our careful preparation training program. Building up your endurance over 12 weeks prior to your departure.