Faster Masters Courses
Choose a subscription program or a one-off program to suit you.
All Courses
Individual Training Program
You are a keen, solo masters athlete and you want to row better, be fitter and have guidance from expert masters coaches. This monthly training program includes daily workouts, gym/land training, technique, mental performance advice, ageing well and a fun bonus. New programs published monthly and tailored to fit your racing season for 1k or 5k head races,
- 7 hours
- 39
- 6 Modules
Training Program for a Crew
Monthly training program for a crew includes daily workouts, land/gym training, crew drills & technique for sweep & sculling, performance mindset and advice on ageing well. Updated every month. The training programs are tailored to fit the current racing season for 1k or 5k head races.
- 7 hours
- 87
- 6 Modules
Club / Group Training Program
You are a group of athletes training together and maybe you don’t have a regular coach, or you self-coach – the Club Group Subscription is designed for you. Includes a daily training program and technique, mindset performance, ageing well and land/gym training. Monthly zoom call for personalized advice. The program suits erg or water rowing.
- 7 hours
- 235
- 6 Modules
Masters Rowing Magazine
You are keen to learn more about masters rowing and how to row better, age well and grow your knowledge about our sport. This monthly subscription includes articles on technique, performance tips, ageing well and a fun bonus article.
- 4 hours
- 15
- 4 Modules
Video Review
Get a video review from Faster Masters™ for yourself. Send us 5 strokes of you rowing and get back advice on your technique, drills and guidance on rigging.
- 0.3 hours
- 49
- 1 Modules
Individual Membership - annual rate
Exactly the same as the Individual Membership, purchased in advance for the whole year. With a discount - buy 12 months and only pay for 10 months.
- 7 hours
- 390
- 6 Modules
5k Head Racing 12 week program
Get ready for winter long distance head races (5 km+) with our 12 week program. Build your fitness, technique and race plan for a championship event.
- 1 hour
- 75
- 1 Module
1k Racing 12 week program
You are a Masters Rower and you train every week. This will prepare you to race 1k. 12 weeks building to a championship event.
- 1 hour
- 75
- 1 Module
Touring Rowing 12 week program
Going on a rowing vacation? get fit for touring with our careful preparation training program. Build up your endurance over 12 weeks prior to your departure.
- 1 hour
- 75
- 1 Module
Racing Starts Challenge
The Racing Starts Challenge is 6 videos teaching how to perfect your starts. With 3 expert guests: Lesleh Thompson, Adam Kreek & Alix James sharing insider tips, drills, start sequences & checklists.
- 6 hours
- 49
- 1 Module
Rigging for Masters
Rigging principles for 1x, crew and club boats, What hinders masters in terms of rig & what can you adjust, Rigging & factors which influence your stroke length, Oars and rigging numbers for different oar designs.
- 2 hours
- 49
- 1 Module
Rowing Club Virtual Management
Covid showed us how to go virtual - keep up the momentum and transition your club using digital tools that will:- Save time, Recruit, Fundraise, Run the club efficiently, Deal with politics in the club, Grow the club community.
- 1.5 hours
- 19
- 1 Module