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Faster Masters Courses

Choose a subscription program or a one-off program to suit you.

Our most popular products

Home Exercise Program

Faster Masters members are reporting clubs closing and social distancing measures in their area.  And so we've put together a program which will help you to stay fit and train at home while the isolation continues.

  • 3 hours
  • 39
  • 3 Modules

Individual Membership – for solo athletes

This monthly membership includes new articles posted each month and advice in 6 modules to so that you use your available training time effectively and efficiently. The monthly training programs are tailored to fit the current racing season whether it be 1k or 5k.​

  • 7 hours
  • 29
  • 6 Modules

Faster Masters™ Gold

The ultimate rowing training package for masters who want to self-coach! This is a combination of each separate chapter into a bundle – much better price than buying individual chapters (all listed in the products). Faster Masters™ Gold is – an interactive and comprehensive resource for rowers striving to excel on the water.

  • 7 hours
  • 49
  • 7 Modules
12 week, 1k race,

1k Racing 12 week program

You are a Masters Rower and you train every week and want to race in Masters 1,000-metre regattas, this is a training programme written just for you. Spanning 3 months leading up to a 1k regatta, expert coach Marlene Royle runs through the specifics that you need to train effectively and race successfully.

  • 1 hour
  • 75
  • 1 Modules

All Courses

Individual Membership – for solo athletes

You are a keen masters athlete and you want to row . This monthly membership includes new articles posted each month and advice in 6 modules to so that you use your available training time effectively and efficiently.

  • 7 hours
  • 29
  • 6 Modules

Crew Membership – for your boat

This monthly membership includes new articles and advice in 6 modules updated every month. The monthly training programs are tailored to fit the current racing season whether it be 1k or 5k.

  • 7 hours
  • 87
  • 6 Modules

Club/Coach Group – for your entire team

You are a group of athletes training together and maybe you don’t have a regular coach, or you self-coach – the Club Group Subscription is designed for you. Your group will have the daily training to follow and have specific exercises to improve technique, fitness, and performance in and out of the boat.

  • 7 hours
  • 235
  • 6 Modules
Faster Masters Magazine

Faster Masters Rowing™ Magazine

You have a private coach or you are in a club program which gives you a training program and regular coaching, but you are keen to learn more about masters rowing and how to row faster this year. This monthly membership includes new articles posted each month and advice in 4 modules

  • 4 hours
  • 15
  • 4 Modules

Faster Masters™ Episode 1

Rowing Technique for Masters: Includes detailed description of Sweep rowing technique; Sculling technique This series of ebooks comprises stand-alone advice on aspects of rowing for older athletes.

  • 1 hours
  • 9.99
  • 1 Modules

Faster Masters™ Episode 2

Adapting Technique – Making Technical Gains with Physical Compromises: Includes flexibility overview and how to set up a rowing boat

  • 1 hours
  • 9.99
  • 1 Modules

Faster Masters™ Episode 3`

Drills for Improving Bladework: Includes 12 drills you can practice in the boat

  • 1 hours
  • 9.99
  • 1 Modules

Faster Masters™ Episode 4

Drills & Exercises for Developing Stroke Power: Includes 12 drills for you to practice in the boat

  • 1 hours
  • 9.99
  • 1 Modules

Faster Masters™ Episode 5

Developing Racing Starts & Speedwork: Includes 12 rowing exercises for speedwork and starts

  • 1 hours
  • 9.99
  • 1 Modules

Faster Masters™ Episode 6

1K Race Planning: Includes three 1k race plans, Xeno Muller’s Olympic gold medal race plan

  • 1 hours
  • 9.99
  • 1 Modules

Faster Masters™ Episode 7

The Role of Testing & Trials in Rowing - the importance of testing and trials for tracking your progress and adjusting your training program.

  • 1 hours
  • 9.99
  • 1 Modules

Faster Masters™ returning to rowing & coaching masters

Returning to rowing, starting rowing as an older athlete. Can you row aged 20 or aged 90? How to coach masters athletes.

  • 1 hours
  • 9.99
  • 1 Modules

Video Review

Get a video review from Faster Masters™ for yourse..

  • 0.3 hours
  • 49
  • 0 Modules

Faster Masters™ Gold

The ultimate rowing training package for masters who want to self-coach! This is a combination of each separate chapter into a bundle – much better price than buying individual chapters (all listed in the products).

  • 8 hours
  • 49
  • 7 Modules

Touring Rowing 12 week program

Going on a rowing vacation? Get for touring ...

  • 1 hours
  • 75
  • 1 Module
12 week, 1k race,

1k Racing 12 week program

You are a Masters Rower and you train every week a...

  • 1 hours
  • 75
  • 1 Module
12 Week Head Racing Program

Head Racing 12 week program

You are a Masters Rower preparing for winter long ...

  • 2 hours
  • 75
  • 1 Modules

Will Ruth on strength training for masters

The ultimate rowing training package for masters w...

  • 1 hours
  • 3
  • 1 Modules