Racing at the Head of the Yarra?

You’ll need a programme suited to masters AND aligned to the 8km course length.

Faster Masters Yarra ProgramME

Starting in August 2024, get a monthly programme for training on the water or on the erg tailored to peak at the Head of the Yarra.

You get:

Buy now, cancel any time.

Individual

The Individual Program – Signup Below This is IDENTICAL to the Individual Annual Training Program. Except you pay monthly. (Buying annually saves $$ 12 months for the price of 10.)

Crew

The Crew Program – Signup Below You are a crew training together and maybe you don’t have a regular coach, or you self-coach – the Crew Group Subscription is designed

Strength Training

Strength Training Program – Signup Below You work out regularly on the water and know that you need to get stronger for your rowing and sculling – the strength training

How to Steer the Yarra

Watch the official race steering video as they explain turn-by-turn how to approach each part of the Yarra River course and where to position your boat to optimise your steering.

How to line up your boat at EVERY turn, EVERY bridge, EVERY pontoon including the warm up and start line.