Hello there Reader

Al Morrow has chosen two of his favourite topics for his keynote at the Older Athlete and Aging conference, technique and suitable drills that complement technique.

If you know that you struggle to perfect your bladework, if you think how could I go faster, if you wonder what fast crews have that you don’t have, Al Morrow’s keynote is a must-watch.

He is the master of coaching how to move a rowing boat. Just take a look at videos of his racing crews.

Hear Al’s synopsis

Al Morrow will be running through 5 of his favorite drills suitable for masters during the speech.

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Al has a remarkable record as Head Womens Coach for Rowing Canada Aviron. At the 1992 Barcelona Olympics the women won 3 Gold Medals – every sweep event was a gold for Canada.

Reminder: The conference will be recorded so you can watch again.

Kick off times on 6th November

• London GMT 6th November 8pm – 10 pm
• New York EST 6th November 3pm – 5pm
• Los Angeles PST 6th November 12pm – 2pm
• Sydney AEDT 7th November 7am – 9am
• New Zealand 7th November 9am – 11 am

Looking forward to a fantastic event.

The Faster Masters Rowing team

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