Do your programs suit Australia?

We got this question from a customer

Hi there, I noticed your programs are geared on a monthly basis to a particular rowing season. I’m based in NSW, Australia so can I access the appropriate programs to correspond to my rowing season? Currently we are just starting our regatta season having done some slow long rows during the winter months and then we finish up with our state and National championships around the end of May 2020.

Really enjoying your podcasts, thanks.

And our answer: YES!

We provide BOTH a southern hemisphere and a northern hemisphere training programme.  Your peak is probably May when the Australian Masters Nationals are.  And so in that month, we offer a programme for people peaking in May and a separate (different) programme for people peaking in September.

During the months October to December – both hemispheres are on the same track.  We think you may be doing the Head of the Yarra, and in the North they are doing Head of the Charles and the London Fours Head.

If you can tell us when your personal big races are, we will endeavour to build them into our programmes.

Just so you know, Rebecca (who is one of the owners) lives in New Zealand.

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