Faster Masters Podcast March in which Marlene Royle and Rebecca Caroe discuss Head Racing and training for long distance races.
Events coming up:
Head of the River (Masters, Women and Men) and the Heineken Regatta including 2,500m, 250m, 5k.
On-water trials for crew selection – focusing on eights
Tapering for the head race
Head Race Guide free ebook offer www.fastermastersrowing.com register for your ebook
Thank you rowing article by Kim Gross www.linkedin.com/pulse/dear-rowin…nk-you-kim-gross
Old habits never die by Dr Rowing [ask us if you want the pdf]