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Winter training in an only sometimes Winter Place
Hi,
I train on the east coast of North Carolina in the USA. We are in a period where it is sometimes too cold and too windy to row, but we have some nice days. It is hard to get consistent with technique training. I try making notes in a journal so that I know kind of what I want to come back to on my next session. Does anyone have any other thoughts during an inconsistent season? -
3 Replies
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Definitely keep that journal. And try to do the same technique building up from the basics like pick drill each time you go out.
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New release fixes test.. please ignore
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Yes keep a log of your favourite go to drills to warm up with, start slowly each time allowing rhythm to settle in. Marlene
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