fbpx

Is the end of lockdown in sight?

Faster Masters Rowing podcast for surviving training during Lockdown.
Marlene Royle and Rebecca Caroe ask – is the end in sight?

Sponsors

First a big thank you to our sponsors – if you can click on ONE of these it will help us stay online. https://www.rowing.chat/sponsors/

RowingChat Listener survey https://rowing.chat/listener-survey/

Timestamps to the show

3:50 Is the end in sight?
8:00 Fall racing may happen. World Rowing is running the European Championships.
http://www.worldrowing.com/news/new-dates-for-postponed-european-rowing-championships
12:30 Coaches take care of your personal life balance now. Athletes are more demanding of your time and attention.
15:00 Fun Faster Masters Quiz https://myquiz.org/ Code 186343
18:30 Surprise bonus for April is interview with Dr Connie Lebrun
23:00 US Rowing webinars – register if you’re a member or get them a week later if you are not. Jim Dietz, Steve Gladstone
https://usrowing.org/news/2020/4/3/general-register-for-next-weeks-free-usrowing-weekly-webinar-series-hosted-by-yales-steve-gladstone-olympian-jim-dietz-and-more.aspx
25:00 Getting back on the water tips and listener comments
n

Related Articles

The masters rowing pathway

Hello again Reader
You’ve probably heard of the concept of an “athlete pathway”. It’s the process by which federations organise talent identification and coaching to develop athletes towards high performance and the Olympic Games.
Much of national sport is organised around this pathway. Funding is allocated to different layers of achievement, coaching education is structured to advance athletes to the next stage, erg score targets and national speed order trials are organised.
There is no…

Guidance on adjusting training to align with your race dates

Hello again Reader
Across the world there are events at different times of year. When Marlene and I started this business we researched the major events for masters rowers in English-speaking countries. We designed the training programmes to cater for the majority using our standard training plans. Sometimes, these don’t exactly align with races you want to do.
We got this question from Michael
Do you by any chance have a training program for a single sculler taking part in a 16km head race?…

Want a better rowing group? Here’s how

Hello again Reader
Things that contribute to a robust rowing group over time can be encapsulated in Abraham Maslow’s Hierarchy of Needs. Belonging and esteem are part of the list he identified in 1943.
Masters should have a range of ways to contribute to the overall club goals. Another word for esteem is ‘status’ and the way your club group assigns status is a core underpinning of its success. We masters are not all racing demons – young people gain rowing status by winning races; masters…