#4 Drills for stroke power

Drills for stroke power – help you move the oar through the water with greater acceleration.

• Developing your technique to apply pressure
• Find out how strong you are now
• What is drive suspension?
• The role of body swing
• Learning what p0wer should feel like
• Posture and power
• Glute activation
• Resistance training workouts

All prices are in US$. If you are in New Zealand, they include GST.

Price:

$9.99

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