#8 Returning to rowing

You used to row in your youth and now you want to start again. WELCOME. This will be fun.

First you must re-set your expectations – our bodies change each 10 years. What to expect.

This is one of the suite of ebooks in the Faster Masters Gold product.

You are buying one chapter. with advice on

• What to expect each decade
• Your rowing program
• Returning to rowing
• Recovery
• Adjusting workouts
• Scoring burnout
• Putting goals into action
• Psychological components of Injury

All prices are in US$. If you are in New Zealand, they include GST.

Price:

$9.99

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