Transitioning to Winter Rowing Masterclass

Rebecca November 11, 2020

Join Marlene and Rebecca on November 24 for our exclusive masterclass.

Marlene Royle and Rebecca Caroe lead a dive deep into winter training.

how to avoid injury
ways to stay focused and motivated
technical improvements
reviewing your past season
setting new goals
changing modalities

After listening you will

Know what YOU have to change in your training practice
Understand how to measure progress
Have 5 strategies to keep motivated

It will be recorded and the link shared afterwards if you cannot join us live.

Reserve your FREE ticket

This event is not public, you can only see the masterclass by reserving a ticket OR if you are already subscribed to our newsletter, we will share the link with subscribers.

https://fastermastersrowingwinter.eventbrite.co.nz

Categories: Public

Tags: erg technique, learn winter erg, motivation for winter rowing, rowing masterclass, rowing winter training, winter blues training

head race rowing, masters rowing, mens rowing four

Race Plans for head racing

Getting ready to race takes a lot of practice. Fortunately come head racing season there are a lot of different events where you can practice…

Rebecca April 30, 2021

Plan your rowing year

To set clear objectives for your upcoming year you need to dedicate some time to look at your past season. For masters and club rowers,…

Rebecca June 18, 2023

Thor Nilsen rowing, rowing coach, tutor rowing coaching,

Thor Nilsen remembered

Thor Nilsen rower, coach, rowing visionary died 5th October 2023, aged 92. I was honoured to have interviewed Thor in 2015. This article was first…

Rebecca October 6, 2023

Rowing and Aging each decade

What should you expect from your rowing as you age? These observations are from my experience and there certainly are variations between different people but…

Rebecca April 30, 2021