You plan on racing 1k this season and you want to be at your best. Sprint racing requires power and speed. Racing crew or small boats takes diligent practice of stroke power as well as bladework technique. Our plans teach you race skills, prepare your fitness and ability to rate high as well as the essential pre race taper.
You need to train your efficiency, improve boat speed and find the ideal race rate.
Sprint rowing races are FUN and challenging. It takes specific preparation to do well from heat through to final. There’s a lot to learn.
Our plans will improve your mid-race boat speed, racing starts and design your race plan.
How can Faster Masters help you?
Products for Your 1k Racing Project
Ongoing training program to prepare you with on-water workouts, gym strength training; technique; lifestyle and mental performance. Customized workouts to suit your fitness / age / skill..
New content every month.
Start any time; cancel any time.
Ongoing crew training program to prepare you with on-water workouts; gym strength training; technique; lifestyle and mental performance. Customized workouts to suit your fitness / age / skill.
New content every month.
Start any time; cancel any time.
A training plan for on-water workouts. Start 3 months before your event – this can be used for crews or individuals. Does not customise to your fitness / age / skill.
Articles about 1k Racing
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