Masters rowing is very different from club and youth rowing. So much so that finding a “mission” or “vision” for a rowing club that includes…
Join coxswain Kim Degutis, (Riverside Rowing Club, Cambridge, MA USA) as we talk head racing and tips for coxing masters crews. Dive deep as we…
Rowing is fun, so is a rowing vacation even more fun? There are amazing places in the world where water is near tourist landmarks. Rowing…
Head racing rowing stories for you to learn the best tactics for overtaking, starting, fending off another crew, maintaining form, race plans, and sprinting for…
Learn to row programmes for masters. Masters rowing has two types of member – returning rowers who learned in their youth and adult beginners. Should…
So you’re going to do CRASH-B or another erg race. We share our checklist of things you should (and should not) do before the big…
When our rowing friends or coaches die, what can we do? We discuss ways to memorialise rowers. And what we can do to support and…
There are many different types of masters training programs – for elite racers, for club racers, for fitness rowers, for return-to rowing. In this episode…
Balance is lost as we age. How can rowers learn balance – in the boat, in life and physical balance? How to balance a quad…