Glenda
Forum Replies Created
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My Hudson is bow rigged. It came with a speed coach mount that works well. You might check with your boat manufacturer to see if they provide a mount.
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Hello, I experimented with the 2 drills we discussed on the erg this morning. I left the force curve on the display so that I could see that I was keeping my stroke power consistent. The fast hands away was fun. I think it would be more useful OTW. The jelly legs thing was kind of fun to watch on the force curve. I did 3 strokes at resting pace and on the 4th, I thought activate, press to get good engagement from the legs and thought jel-ly-legs back to the catch. Then drive to re-engage a normal medium pressure full stroke.
For both drills, I felt my feet reconnect at between 1/4 and 1/2 slide at low pacing. It took more slide to engage the feet with increased intensity.
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Hello, from Glenda Howard, I row on the Cape Fear River in Wilmington NC.
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The edited didn’t let me add that I am easing into single racing. So far my greatest success is showing up. Maybe one day I will get to hang something shiny on my neck.
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