The perfect home rowing gym

Here are the items that fit in well in a home gym suitable for rowing training.
Make the room pleasant – add posters on the wall or your favorite music collection so that you really want to be in the room.  Working out alone is a challenge so a nice view or good photos of past sporting success can help get you into the right frame of mind. One of Rebecca’s acquaintances has his complete vinyl collection in the home gym – he listens to what he wants and the family doesn’t get bothered by his music choices!

Aerobic:

And/or

Core/Flexibility:

Strength:

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