fbpx

Do your programs suit Australia?

We got this question from a customer

Hi there, I noticed your programs are geared on a monthly basis to a particular rowing season. I’m based in NSW, Australia so can I access the appropriate programs to correspond to my rowing season? Currently we are just starting our regatta season having done some slow long rows during the winter months and then we finish up with our state and National championships around the end of May 2020.

Really enjoying your podcasts, thanks.

And our answer: YES!

We provide BOTH a southern hemisphere and a northern hemisphere training programme.  Your peak is probably May when the Australian Masters Nationals are.  And so in that month, we offer a programme for people peaking in May and a separate (different) programme for people peaking in September.

During the months October to December – both hemispheres are on the same track.  We think you may be doing the Head of the Yarra, and in the North they are doing Head of the Charles and the London Fours Head.

If you can tell us when your personal big races are, we will endeavour to build them into our programmes.

Just so you know, Rebecca (who is one of the owners) lives in New Zealand.

Send me Faster Masters News

* indicates required

Please select all the ways you would like to hear from Faster Masters Rowing:

 

You can unsubscribe at any time by clicking the link in the footer of our emails. For information about our privacy practices, please visit our website.

We use Mailchimp as our marketing platform. By clicking below to subscribe, you acknowledge that your information will be transferred to Mailchimp for processing. Learn more about Mailchimp’s privacy practices here.


Related Articles

Want a better rowing group? Here’s how

Hello again Reader
Things that contribute to a robust rowing group over time can be encapsulated in Abraham Maslow’s Hierarchy of Needs. Belonging and esteem are part of the list he identified in 1943.
Masters should have a range of ways to contribute to the overall club goals. Another word for esteem is ‘status’ and the way your club group assigns status is a core underpinning of its success. We masters are not all racing demons – young people gain rowing status by winning races; masters…

The masters rowing pathway

Hello again Reader
You’ve probably heard of the concept of an “athlete pathway”. It’s the process by which federations organise talent identification and coaching to develop athletes towards high performance and the Olympic Games.
Much of national sport is organised around this pathway. Funding is allocated to different layers of achievement, coaching education is structured to advance athletes to the next stage, erg score targets and national speed order trials are organised.
There is no…

Earlybird price for the Older Athlete & Aging 2023

Hello again Reader
Get ready for the third annual webinar focused on the core topics masters rowers, coaches and club administrators need.
This year we welcome both Volker Nolte and Jim Dietz as keynote speakers.
Advancing Older Athletes
We are the first human generation to have stayed fit and active throughout our lives. And our lives are significantly different than previous generations as we make our lifestyle choices.
This webinar showcases key information to adjust your training program…

Why are masters clubs organised this way?

Hello again Reader
Rowing is a sport for life – nobody knows this better than us masters. We have all come to the sport at varying ages, life stages and we take part in the way that makes best sense to us. As Marlene is fond of saying, masters rowing is
Rowing with adaptations
Today I want you to join me in celebrating a very special crew that I had the honour of commentating (announcing) at the Head of the Charles. Not only were they the very last crew up the historic race course for 2023,…

Guidance on adjusting training to align with your race dates

Hello again Reader
Across the world there are events at different times of year. When Marlene and I started this business we researched the major events for masters rowers in English-speaking countries. We designed the training programmes to cater for the majority using our standard training plans. Sometimes, these don’t exactly align with races you want to do.
We got this question from Michael
Do you by any chance have a training program for a single sculler taking part in a 16km head race?…