Faster Masters Rowing Blog

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Making winter ergs fun

Making winter ergs fun

Faster Masters Podcast January in which Marlene Royle and Rebecca Caroe discuss: How to make winter erging fun. Using the ergometer as a technique tool as preparation for going back on the water. Tip #1 create an inspiring environment.  Here’s Marlene’s home ergo studio Goal setting for winter Shifting your Christmas pounds January Inspiration – […]