Georg Gruetzner is the masters representative on the German Rowing Federation. Resource: Structure of masters rowing slides 3 Value Bombs 1 Timestamps 01:00 The Masters…
What’s masters rowing like in the South Island of New Zealand? We meet South Island Rowing chairman, Peter Midgeley. Timestamps 00:30 South Island of New…
What’s masters rowing like in Ireland? Gerry Murphy is Chair of the Masters Representative Committee for Rowing Ireland. A big increase in member registration has…
Getting coached sometimes feels like being told you are wrong all the time. What can you do as an athlete to enable yourself to receive…
You’re preparing to race and are concerned you aren’t rating high enough. Why rating matters. Three drills you can do to get the rate up.…
Staying hydrated for training and racing can give you hidden benefits. It’s very easy to become dehydrated and not realise. Performance improvements and recovery gains…
Ever since the 2007 movie, we’ve started bucket lists for everything. Now it’s time for you to plan your rowing event bucket list. Resource: Download…
Mis-timing the catch causes the boat to slow down. You can go faster for no extra effort. Resource: What is Work Through the Pin in…
When I published the pause drills video I got some great questions from Dale W. First watch the video in which I explain 3 pause…
