Hear how people deal with an illness but keep up their rowing. Overall advice is “do what you can”. Timestamps 01:00 Many masters try to…
Inspired by an extensive discussion on the Masters Rowing International Facebook group, this article summarises the issue and the advice shared by group members. How…
Midlife brings challenges. Rowing is a pathway for getting your spark for life back. Join bestselling author, Rachel Marie Martin for tips and to hear…
How the catch placement changes with the oar angle. Why an acute catch angle with the oar is easier. Ways to adjust your catch technique…
Your boat speed depends BOTH on the power phase and the recovery phase. You’ve done the work – now get the benefit. Timestamps 01:00 Get…
Time teaches us a lot – I vividly recall my first ever coaching session during which I picked up my megaphone to say something. And…
Coaching Mixed-Gender Masters Rowing Groups is one tool coaches can use to improve the goodwill and common bonds among members. Rowing has a strong reputation…
Rowing and the circular economy The rowing world is good at keeping boats and oars in serviceable use for many years – but eventually something…
What “should” a masters rower be able to do? Training frequency, training volume, training intensity. What is the next big change in YOUR rowing training…
