Self-diagnosis as a coaching tool
How to improve your rowing using self-diagnosis coaching and progressive drills. Timestamps 00:45 A powerful coaching tool for both coaches and athletes. Masters rowers like…
Category: Podcast
The masters rowing podcast you need.
What to expect from rowing as you age
Masters rowing is about rowing with adaptations. Timestamps: 00:45 Grant Faulkner quote: The speed the clock moves forwards and the things it takes away. Masters…
Rowing in circles
Slowing down makes you faster in the future. What is rowing circles good for? Timestamps 00.30 Rowing in Circles I know I could make a…
Harness the voice in your head
Why thinking like a scientist will fix the voice in your head and ways harness it to coach yourself in a rowing boat. 00:30 Positive…
The stages of learning masters rowing
The three stages of masters rowing and a checklist of the skills learned in each stage – Beginner, Intermediate, Advanced. Timestamps 01:00 What will happen…
Rowing and Alexander Technique
Meet Jonathan Drake who teaches rowing using Alexander Technique methods. Timestamps 01:00 Jonathan is an expert in rowing, Tai Chi and the Alexander Technique. His…
Varying levels of dedication
Handling varying levels of dedication to the sport in masters clubs. How do you give the both the person who wants to practice once a…
Starting Learn to Row Classes
Three innovations to improve your learn to row classes and prevent drop-outs. Time to get your club organised for LTR 2025. What’s new that you…
Masters physiology at 50/60/70
Researching masters physiology – aging from 50 to 70 affects your rowing. Timestamps 01:00 Guests from Athlone, Ireland Lorcan Daly and Paul Gallen Lorcan is…
Your first race
Is biggest fear you have doing a rowing race for the first time? How to prepare, what to expect and the aftermath. Timestamps 00:45 Fear…
