Head Race Tapering, Travel and Borrowed Boats
The final parts of your head race preparation including essential pre-planning in advance of race day. Tapering, travel and using borrowed boats. Timestamps 02:00 Tapering…
Category: Podcast
The masters rowing podcast you need.
Staying focused on power & technique
It’s head racing season. Staying focused on the power and technique during a race. What are the best race plan calls to manage fade. Timestamps…
Steering the Head of the Charles
A special podcast episode by Jim Dietz. Watch expert coach and serial HOCR winner, Jim Dietz explain how to position your boat for every turn,…
Coxing Head Races
With Kim Degutis (Riverside Boat Club, Cambridge MA) and Heather Franklin (Orlando Rowing, East Arm Rowing, NY). Timestamps 02:30 Coxing a four compared to an…
Head race challenges
Head race challenges – how to deal with things like turning buoys, wind and waves, and staying warm at the start marshalling. Something unexpected always…
Race plans for head racing
Race plans – overtaking and being overtaken. 00:30 Coach masterclass discussion zoom was about running masters learn to row classes. We learned the diversity of…
Choosing your head races
How to select the right races for your head racing season. Ways to build up to the big race event. Improving race plans and race…
Recovering from exhaustion
Sometimes athletes get very, very tired. Today we will talk about recovering from exhaustion and the power of napping. Timestamps 01:00 Is it under recovery…
Monmouth Rowing Club wins British Masters
Join Rebecca and Marlene as they interview Monmouth Rowing Club’s Tim Male as he talks about his season with the club and how they won…
Buying a Second Hand Boat
– What to look for in a rowing boat, how to assess wear and tear and what can (and cannot) be repaired. 01:30 What to…
