Steering a buoyed course
Racing is happening – do you need to improve your steering before the big day? Timestamps 01:30 Steering a buoyed course – there are hazards…
Category: Podcast
The masters rowing podcast you need.
Getting in and out of a single scull
Nobody wants to look like a lump clumbering around. So what’s the best way to get into a single? And how can you adapt that…
Review your rowing year
For single scullers a pre-determined plan can help you stay focused during those long preparatory months. Next year’s races aren’t that far away. The same…
Square Blades Challenge Lesson 3
Our third episode to help you master rowing square blades. Three drills to build your skill and confidence. Timestamps 01:00 The finesses you need to…
Square Blades Challenge lesson 2
Two more drills to get yourself rowing with square blades. And tips on ways to practice. Timestamps 01:00 Recap last week’s drills. Progressively add these…
Get a horizontal drive
Going deep is a common technique issue, as is “corrugating” through the drive where the blade goes deeper and shallower. In this podcast Marlene and…
12 Tips for teaching learn to row
Things you wish you’d been told or learned earlier before teaching learn to row. You’ll never stop learning because this is rowing – it’s normal!…
Coaching the ’empowered’ athlete
Coaching masters is not the same as youth rowers. We debunk the myths about masters rowers being ‘un-coachable’. Adjust how you coach, how the athlete…
Coxing masters
Join coxswain Kim Degutis, (Riverside Rowing Club, Cambridge, MA USA) as we talk head racing and tips for coxing masters crews. Dive deep as we…
Rowing Vacations – where to go
Rowing is fun, so is a rowing vacation even more fun? There are amazing places in the world where water is near tourist landmarks. Rowing…
