Future Plans | Faster Masters Rowing Radio
Faster Masters future
- What we've done so far
- What we'd like to do in future
- Your ideas
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https://fastermastersrowing.com/podcast
Timestamps
01:00 It's the holidays in USA so Rebecca is hosting solo today.
02.30 US Virtual Rowing convention - Masters Monday will feature Marlene and Rebecca talking on a Vision for the future of Masters Rowing. This link is to the schedule
https://usrowcon2021.sched.com/
04:00 Coaching in a rowing tank
- what can you do inside a rowing tank with a group of beginners?
Sweep or sculling
Use the mirrors
Drills for technique
Recommend you stay square blades for beginners. -
Teach the timing points - watch the outside elbow (sweep) both elbows (Sculling) watch the slide.
Film the athletes
How to Film the athletes in a rowing tank so they can learn whether they're following accurately.
90 degree square off and 45 degree angle shots - advantages
Roll through the line of athletes and which to focus on and for how many strokes.
07:00 Faster Masters future -
we'd like you to be a part of our planning
- What we've done so far - Training programs; webinars (one off)
11:45 Rowers who don't want to race. Would you like a Faster Masters program which suits your goals (technique and skill rather than fitness workouts)?
12:40 What we'd like to do in future - new webinar topics. What would you like to learn?
- Your ideas - A program setting up your rigging, footstretchers and oarlock heights
- Menopause and Rowing
- Nutrition - how our needs change as we age and what we can do about it. Aging well.
13:300 Concierge service - book a 20 minute free meeting with us to answer your rowing questions.
https://fastermastersrowing.com/concierge
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