mens four

The Rowing and Sculling Stroke Cycle

6 Modules

Learn the details of every part of the rowing stroke with Marlene Royle and Rebecca Caroe. If you row sweep or scull, you will learn more about the finesse of how to move a rowing boat.

The coaches carefully explain how each part begins and ends, what you should feel and how to position your body and the oars and sculls.

You will come away with skill drills and exercises to practice in your rowing boat which will teach you more than you knew before about the finer points of rowing for masters.