VIP Day Focus On Boat Skills

Time to step up to the next level of rowing and sculling skill?

Join this webinar led by Troy Howell as he examines how some of the well-intentioned things your coach told  you when you were beginning rowing can actually slow your development into capable, confident boat-movers. 

You will learn

Troy explores a number of these beginner truisms as well as their unintended consequences, how best to overcome them, and what to say/do instead.   

His watchword is "comfort in the boat", which itself is grounded in the belief that training the nervous system is of equal importance with training the musculoskeletal and cardiovascular systems.  This assumes even greater relative importance as we move further along the Masters timeline. 

• 5 key drills to acquire comfort in the boat
• Test yourself against our skills checklist. Are you a beginner, intermediate or advanced in boat skills?
• Use the same checklist to find out what you need to learn next (and get your coach to teach you)
• If you are shaky in small boats this webinar is for you
• If you teach athletes who are novices or within their first 3-5 years rowing, this webinar is for you