Individual Annual Program – Signup Below
This is IDENTICAL to the Individual Monthly Training Program. Except you save $$ buying annually. 12 months for the price of 10.
Designed for masters rowers who race and who train to race.
Inside this program each month
You will get a new training program with these modules
- Training program – for 1k or 5k events with 6 sessions per week (3 core sessions and the rest are optional). You choose the program which suits your next race event.
- Land training program – strength and conditioning for 1k or 5k events. You choose the program which suits your next race event.
- Peak performance – mental skills and mindset techniques for your rowing life.
- Technique – for sweep and sculling videos, drills for you to practice – designed to improve your rowing technique.
- Rowing lifestyle to age well – articles about how to live well
- Bonus – we will surprise you!
Our goal for our rowing and sculling stroke is to have a robust technique that we can reliably deliver in any weather conditions, with any crew, at any pressure and stroke rate.
Testimonial
“I joined Faster Masters Rowing during lockdown to help me to keep up with rowing. Your output has kept my interest and I have enjoyed what I have followed. My rowing club got back to full operation and I joined with the aim of winning in sculls. Last time I competed and won in 1x was 2002. This has been one of my best seasons. Not only did I win 1x in Masters I (I am 70) at Llandaff Regatta, but also at Hereford, 2x at Evesham, Landaff, Hereford and Stourport. 7 pots in total!” Kent Matthews, Cardiff, UK
NOTE: All prices are in US$ Dollars. All prices exclude sales tax, except for purchasers in New Zealand where 15% GST is included in the sale price.
