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Training Plans

Strength Training

You work out regularly on the water and know that you need to get stronger for your rowing and sculling – the strength training monthly program is designed for you.

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Coach

The Coach Program – Signup Below You are a coach working with masters athletes. You are busy, you like the coaching and find writing training programs time consuming and maybe

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Rowing Fitness Program

Rowing Fitness Program – Signup Below You are a rower or sculler and you choose not to race. Faster Masters has a program designed just for you. Set yourself a

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Individual Annual

Individual Annual Program – Signup Below This is IDENTICAL to the Individual Monthly Training Program. Except you save $$ buying annually. 12 months for the price of 10. Designed for

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Club

The Club Program – Signup Below You are a group of athletes training together and maybe you don’t have a regular coach, or you self-coach – the Club Group Subscription

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Crew

The Crew Program – Signup Below You are a crew training together and maybe you don’t have a regular coach, or you self-coach – the Crew Group Subscription is designed

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Individual

The Individual Program – Signup Below This is IDENTICAL to the Individual Annual Training Program. Except you pay monthly. (Buying annually saves $$ 12 months for the price of 10.)

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