How to train in the week before the regatta race. Timestamps 00:40 A taper is a reduction in training volume so you’re ready to race…
Personal floatation devices (PFDs) are an important safety consideration for masters rowing. From discussion in the Masters Rowing International Facebook group. these models came recommended.
The policy leadership masters sport needs if it is to grow. What can public policy measures do to improve and grow masters rowing? Timestamps 01:00…
I saw this post online from a respected coach and we discussed it in the Coach Mastermind group discussion. What do you see in the…
How to improve your rowing using self-diagnosis coaching and progressive drills. Timestamps 00:45 A powerful coaching tool for both coaches and athletes. Masters rowers like…
Masters rowing is about rowing with adaptations. Timestamps: 00:45 Grant Faulkner quote: The speed the clock moves forwards and the things it takes away. Masters…
Slowing down makes you faster in the future. What is rowing circles good for? Timestamps 00.30 Rowing in Circles I know I could make a…
Why thinking like a scientist will fix the voice in your head and ways harness it to coach yourself in a rowing boat. 00:30 Positive…
I got this question from a customer and so sought answers from experienced masters rowers and coaches. Hearing Aid solutions I personally wear Bluetooth hearing…
