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training rowing, over training rowing, when to stop training rowing,

Is having self-compassion “giving up”? Timestamps 01:00 Tune in to your feelings and know the ‘big picture’ of training. Be your own best friend – …

A deep dive into one master’s training year plan. Timestamps 01:30 One Masters training – Annual rowing spend $1450. Coached program. Focus on drills and …

I am 51 and have never rowed. I would love to take lessons. How can I get started? Mary Learn to row Two ways to …

winter clothing, faster masters kit, kit store,

How to choose what to wear for winter rowing | Faster Masters Rowing Radio Support this show with a donation. Timestamps 01:00 Winter rowing requires …

Chasing anyone’s advice. What to do if you have more than one coach. Timestamps 01:30 Chasing advice. Marlene had several coaches. We congregated to train. …

rowing boat, cramps rowing, sport cramps

Dealing with foot cramps, forearm cramps & whiplash in the rowing boat. Timestamps 01:00 This Past Week – what we do to advocate for masters …

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