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Our Annual Conference - 6th November 2024 - live webinar
Get Better At Being YOU while rowing
Expert Speakers
for Coaches & Athletes
Get your Lifetime Access NOW
Expert Masters Coaches Share Their Wisdom
Al Morrow
Rowing Canada Aviron coach
1992 Barcelona Olympics 4 Gold Medals
Head coach of Canada’s women’s rowing teams 1992, 1996, 2000, 2004, 2008 Olympic Games.
Greg Benning
Masters sculler
23 Time Winner Head of the Charles in 1x
Rowing data experimenter & expert
John Leekley
Masters head coach at Vesper Boat Club
His first coaching job was teaching adult learn-to-row and coaching Masters has been a part of his career in the sport ever since.
Expert Masters Coaches Share Their Wisdom
Al Morrow
• Best 5 rowing drills for effective rowing.
• Focus on length of stroke.
Greg Benning
• How to put off getting slower with age
• A long term approach to marginal gains
John Leekley
• Organizing practices with crews of different speed
• Ways to get the most out of limited time with a coach
You will Learn
- Best 5 rowing drills for effective rowing
- Focus on length of stroke
- How to put off getting slower with age
- A long term approach to marginal gains
- Organizing practices with crews of different speed
- Ways to get the most out of limited time with a coach
PLUS Private community to discuss the topics with other masters rowers, coaches and the speakers.
PLUS All sessions will be recorded.
Row Strong, Row Smart—Global Insights on Aging Athletes Across Time Zones
London
GMT 6th November 8pm – 10pm
New York
EST 6th November 3pm – 5pm
Los Angeles
PST 6th November 12pm – 2pm
Sydney
AEDT 7th November 7am – 9am
New Zealand
NZDT 7th November 9am – 11am
Sponsors
Gold
Silver
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Space Saver Rack
Compact oar hanging
Club Software
Group calendar, lineups
Kapinua
Custom tshirt printing
