If you’re a crew training together, with or without a regular coach, the Crew Program is for you. It gives your team a monthly masters rowing crew training program that’s easy to follow, seasonally aligned, and made to improve fitness, technique, and performance.
Your monthly membership includes new articles posted each month and advice in 6 modules so that you use your available training time effectively and efficiently, to become the athlete you want to be.
The monthly training programs are tailored to fit the current racing season whether it be 1k or 5k. These suit northern hemisphere and southern hemisphere regattas. When we have seasons overlapping or there are major differences when peak events occur we include special notes or programs.
Some of our customers live in the Southern Hemisphere; some in the Northern.
The program from May to September has a 1k focus – with peaks in May/June (South) and August/September (North); October moves to longer races through to March (North) and then rolls back to 1k.
For rowers in the global South, January to May is a 1k focus.
NOTE: All prices are in US$ Dollars. All prices exclude sales tax, except for purchasers in New Zealand where 15% GST is included in the sale price. You create ONE login which all Crew members will share.
Join our community and get our exclusive Faster Masters Rowing Magazine, packed with tips, techniques, and inspiring stories. Includes four new articles monthly.
