Faster Masters™ Gold

The ultimate rowing education package for masters who want to self-coach! Designed to explain the context and capabilities of masters and to set a broad understanding of how physical and mental training for older athletes can be accomplished.

This is a combination of each separate chapter into a bundle – much better price than buying individual chapters (all listed here).

Faster Masters™ Gold is – an interactive and comprehensive resource for rowers striving to excel on the water.

Inside the Faster Masters™ Gold Membership, you get:

• Unlimited access to exclusive, rowing training content, including:
  • 7 episodes of video coaching and advice
  • Video transcripts
  • Supporting documents for Scull & Sweep rowing
  • Race plans
  • Training advice
• Chapter 1 – Review of Technique
• Chapter 2 – Adapting Technique – making technical gains with physical compromises
• Chapter 3 – Drills for improving bladework
• Chapter 4 – Drills and exercises for developing stroke power
• Chapter 5 – Drills and exercises for developing racing starts and speedwork
• Chapter 6 – 1k Race Planning
• Chapter 7 – The role of testing and trials
• General Guide to returning to rowing and coaching masters athletes

Testimonials for Faster Masters™ Gold

Stefan Paetow I was one of the early testers and found it very useful!

Steven Maynard-Moody Imagine a book that is based on a conversation between two of the most insightful minds in rowing and you have Faster Masters™. Marlene Royle’s observations are based on a deep understanding of how athletes move boats. Rebecca Caroe asks all the questions we want answered and adds her own insights. I consider Faster Masters ™ to be among the best sculling and rowing “books” on the market.

Sterling Lanken I’m loving Faster Masters™ so far. Marlene explains how to make small changes in technique to increase boat speed and how to figure out where to start. She stands out as a coach by focusing on how technique improvements will feel for the athlete instead of only describing what a perfect stroke looks like. Faster Masters™ contains a wealth of information including drills, workouts, fitness assessment and race planning.