I got a question from a Faster Masters Rowing newsletter subscriber And I asked the community how they would help answer their question. Sometimes it’s…
Discover how to overcome your natural biology which resists movement pattern changes in rowing technique. Timestamps 01:00 A coach was frustrated his athletes forget from…
By Bruce Ware, President PWRC and member of the Coach Mastermind Group. The Prince WIlliam Rowing Club’s season is off and running; a small subset…
Weather events happen that can cause safety concerns for masters rowing clubs. We got htis quesiton on the Masters Rowing International Facebook group link What…
Clare Delmar keynote speaker at our Older Athlete and Aging conference generously shared this non-exhaustive list of leaders in aging science. Science Author of Lifespan…
Remember the disco funk classic theme tune from the Kids from Fame TV series? Fame: I’m gonna to live forever, I want to learn how…
Coachability is a key skill for masters. Because you can change your technique after getting instruction. A coach wrote to me this week asking for…
Different needs for different levels of experience. This goes without saying, because within any one masters group (whether beginners or elite racers) I find vastly…
How to streamline your workouts in order to maximise your time on the water. Learn how be a good student and arrive prepared for your…
