What you do on the recovery affects what you do on the power phase. Timestamps 00:45 What you do on the recovery What you do…
How to get to the head race start line at the optimal boat speed. Timestamps 00:45 Long distance racing Feel confident at the beginning because…
How wide is a boat lane When racing, how much space do you have in a buoyed boat lane? Timestamps 00:45 Boat lane width How…
The power phase is most effective when legs drive first and back follows yet so few masters rowers do this. Why? Timestamps 00:45 Good power…
How tall are you compared to your rowing partner? Height matters – but you also have to compare your arm length. Think of this as…
Learn how to back down a rowing boat. Timestamps 00:45 Struggling to learn how to back the boat Blades up or blades down when backing?…
If your knees don’t bend more than 90 degrees, what can you do? Ways to get more reach in the stroke if you have knee…
What attributes does a Masters boat have as accommodations for increased age? Van here, in Massachusetts US.Masters Rower. For the last 15 or so years…
Rowing a quad, four or an eight? To get good speed and rhythm, you must have good finishes. Timestamps 00:45 Finishes for big boats You…
