Daunting? Hell yes. Listen to our guide which shows you what “tricks” you need to have and how to use them with your crew. Timestamps…
Make a “perfect preparation plan” for your next test I have recently completed coaching an athlete through her 2K test. This article explains the process…
Boat weight classes across your fleet can be assessed against members’ weights. Timestamps 01:00 Your boat fleet should match the needs of your group. Many…
Friends and business associates of Faster Masters Rowing have the following camps planned. Not an exhaustive list.
Why the blade pathway from crossover to catch is so different between the left and right hands. If you aren’t going straight, three things to…
As a developing sport, there are aspects of masters rowing which we need to improve, change and adapt. Three signs of dysfunction and four solutions.…
Go on rowing camp! The pros and cons of going on training camp. You’ll either love it or hate it. Timestamps 01:00 Going on a…
Are you sitting comfortably? A rowing boat seat is designed to enable you to tilt your pelvis forwards and backwards during the rowing stroke. The…
Having a race plan which is customised to your skill and preferences is a thing of beauty. You know it WORKS for you and you…
