Get Masters Rowing Tips That Help You Row Better

Discover practical, proven advice written just for masters rowers. These tips will help you row smarter, feel stronger, and enjoy every session more.

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The Rowing Stroke Cycle
The Rowing Stroke Cycle Get back to basics and understand how each part of the rowing stroke cycle works. From the pick up at the catch right through to transitioning...
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Dynamic Warmup Routine
Dynamic Warmup Routine Before rowing it's important to get your body warmed up. Most masters do their warmup in the boat - but this is not optimal for ageing bodies....
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Functional Movement Assessment
Functional Movement Assessment How flexible is your body? Does it help or hinder your rowing and sculling? Learn how to test yourself and what you need to do to improve....
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Podcast Supporter
Support the Faster Masters Rowing Radio podcast with a monthly donation. We broadcast on YouTube, Facebook and via the RowingChat podcast audio feed. Lovely to have you on board with...
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