Rowing a quad, four or an eight? To get good speed and rhythm, you must have good finishes. Timestamps 00:45 Finishes for big boats You…
3 weather data points you need to know in advance whether you can row the next day. Timestamps 00:45 Rowing is weather-dependent Mostly we want…
Why I’m not finished yet seeking to improve my rowing technique. Timestamps 00:45 Journey to a perfect stroke There is no stroke I’ve ever taken…
Donald Gibb has filled me in about an exclusive group who meet each year at the World Rowing Masters Championships. He writes… I rummaged in…
Why rowers push the handles down at the catch causing the blade to sky – and how to fix it. Timestamps 01:00 Roger Watts told…
How to use your glutes in rowing. Timestamps 00:45 Are your glutes activating? David Frost (webinar speaker – Functional Movement for over 60s) said Are…
How London Rowing Club strategised to win at the British Masters Rowing Championships for the second year in a row. Timestamps British Rowing Championships winners…
A minor collision, a scratch or hitting a water obstacle can all contribute to your boat losing its pristine paintwork. Despite many boats being “white”…
Many coaches started doing rowing video analysis markup with a tool called Coaches Eye – sadly it was withdrawn September 2022 and so we have…
