Weather events happen that can cause safety concerns for masters rowing clubs. We got htis quesiton on the Masters Rowing International Facebook group link What…

rowing and aging, Clare Delmar

Clare Delmar keynote speaker at our Older Athlete and Aging conference generously shared this non-exhaustive list of leaders in aging science. Science Author of Lifespan…

Remember the disco funk classic theme tune from the Kids from Fame TV series? Fame: I’m gonna to live forever, I want to learn how…

Coachability is a key skill for masters. Because you can change your technique after getting instruction. A coach wrote to me this week asking for…

Different needs for different levels of experience. This goes without saying, because within any one masters group (whether beginners or elite racers) I find vastly…

smiling man in a coastal rowing single scull with two sailing boats behind

How to streamline your workouts in order to maximise your time on the water. Learn how be a good student and arrive prepared for your…

Get better at extracting the oar without being splashy and frantic. And why your elbow position is of critical importance. Timestamps 00:45 Finishes for sweep…

Getting an appropriate sized boat for your child can help them find the fun of rowing. I’ve read a detailed discussion about this on the…

How to coach the finish so that your finishes are not frantic, splashy or messy. Timestamps 00:45 Find room to tap down before squaring Start…