Masters rowing in Germany
Georg Gruetzner is the masters representative on the German Rowing Federation. Resource: Structure of masters rowing slides 3 Value Bombs 1 Timestamps 01:00 The Masters…
Category: Podcast
The masters rowing podcast you need.
Masters Rowing in New Zealand
What’s masters rowing like in the South Island of New Zealand? We meet South Island Rowing chairman, Peter Midgeley. Timestamps 00:30 South Island of New…
Masters rowing in Ireland
What’s masters rowing like in Ireland? Gerry Murphy is Chair of the Masters Representative Committee for Rowing Ireland. A big increase in member registration has…
Taking criticism – why it’s hard
Getting coached sometimes feels like being told you are wrong all the time. What can you do as an athlete to enable yourself to receive…
Get your rate up
You’re preparing to race and are concerned you aren’t rating high enough. Why rating matters. Three drills you can do to get the rate up.…
Hydration for rowing
Staying hydrated for training and racing can give you hidden benefits. It’s very easy to become dehydrated and not realise. Performance improvements and recovery gains…
Bucket List Rowing
Ever since the 2007 movie, we’ve started bucket lists for everything. Now it’s time for you to plan your rowing event bucket list. Resource: Download…
Rushing in the rowing stroke
We continue our mini-series on speed murdering mistakes in rowing and sculling. This follows last week’s deep dive into blades on the surface …. this…
Dragging oars on surface
Speed murdering mistakes #1 We start a mini series on things which kill boat speed. And how to fix them. Part One: Dragging oars along…
Rowing blisters 6 ways to treat them
Resource Rowing Blisters And Skin Injuries ebook 3 Value Bombs Timestamps 01:00 Prevent rowing blisters Hand cream may be insufficient to keep your hands soft…
