Is the end of lockdown in sight?

Is the end of lockdown in sight?

Faster Masters Rowing podcast for surviving training during Lockdown. Marlene Royle and Rebecca Caroe ask – is the end in sight? Sponsors First a big thank you to our sponsors – if you can click on ONE of these it will help us stay online. https://www.rowing.chat/sponsors/ Shirts from William Mahoney for athletic men https://www.williammahoney.us/pages/rowing-chat-1 RowingChat […]

Hip Mobility for Masters

Hip Mobility for Masters

Marlene and Rebecca continue their series supporting masters rowers who are training at home during lockdown. See all our Covid 19 resources for rowers including Jo Francou’s exercises which she discusses in the episode. First a big thank you to our sponsors – if you can click on ONE of these it will help us […]

Focus on endurance training during #lockdown

Focus on endurance training during #lockdown

Our program today is full of tips and what you can do to stay fit for Rowing during Covid-19. First a big thank you to our sponsors – if you can click on ONE of these it will help us stay online. https://www.rowing.chat/sponsors/ Shirts from William Mahoney for athletic men https://www.williammahoney.us/pages/rowing-chat-1 RowingChat Listener survey https://rowing.chat/listener-survey/ […]

Transitioning out of winter

Welcome to March where our focus moves towards late winter training and preparation for head racing. How do rowers get and recover from repetitive strain injuries and some erg suspension drills to practice. Timestamps 03:25 What’s on for March in Faster Masters Rowing subscriptions? 06:29 Why be a coach? Marlene and Rebecca share their journey […]

Rowing motivation in the winter months

Rowing motivation in the winter months

Marlene Royle and Rebecca Caroe set out their priorities for February training for masters rowers. Sponsors – this podcast would not be possible without our advertisers. Please visit their websites and buy their products. https://rowing.chat/sponsors/ Prygl Rowing Camps – 2 events in July and August ideal prep for FISA World Masters https://pryglrowing.com/rowingchat 12 Week Head […]

Blade Depth in Rowing

Blade Depth in Rowing

The September Faster Masters Rowing Radio podcast just published.  In it, Marlene and Rebecca talk about blade depth in rowing and sculling, and how to pick races that suit your crew’s needs. Timestamps to the show 01:00 Recovery strategies – active and passive; race day and training 08:10 How to pick your races at a […]