Rowing Mindset
What is a rowing mindset? Do you need one? And can it be trained? Timestamps 01:00 Rowing for life Welcome Jack Burns from Edge Rowing…
Category: Coaching Masters
Oars for different boat types
What changes are needed when doing big or small boats – length / inboard. Timestamps 01:00 It’s all about gearing. How long are your oars…
Tailoring Training: Individualization of Training for Coaching Masters Rowers
The masters rowing cohort is the most physically diverse of all the groups of athletes in our sport. Think about juniors – yes they may…
Heart Rate Variability as a rowing recovery guide
I am using a daily monitor app to better understand my need for rowing rest and recovery. Timestamps 00:30 US Masters Rowing Camp April 2024…
Tailored Training: Individualization of Training for Coaching Masters Rowers
The masters rowing cohort is the most physically diverse of all the groups of athletes in our sport. Think about juniors – yes they may…
Compromises in Rowing
Compromises are needed sometimes in rowing. What happens to you and what can you do about them? How can you decide what to do? Timestamps…
Water and sculls print
If you liked our Waterproof socks design, why not use it to make something for yourself? There are lots of print-your-own services online offering clothing,…
Masters Rowing Motivation
Dave Houchin is researching masters rowers and intrinsic motivation. What makes us what to do what we do? Timestamps 01:00 Dave started rowing 18 months…
Thor Nilsen remembered
Thor Nilsen rower, coach, rowing visionary died 5th October 2023, aged 92. I was honoured to have interviewed Thor in 2015. This article was first…
Navigating the Challenges: Coaching Masters Rowing Athletes with Confidence
You’re likely a rowing coach with a track record. You’ve coached a while, starting with youth rowers and maybe some of the older athletes. And…
