Coaching the ’empowered’ athlete
Coaching masters is not the same as youth rowers. We debunk the myths about masters rowers being ‘un-coachable’. Adjust how you coach, how the athlete…
Category: Coaching Masters
Coxing masters
Join coxswain Kim Degutis, (Riverside Rowing Club, Cambridge, MA USA) as we talk head racing and tips for coxing masters crews. Dive deep as we…
Should clubs have a masters learn to row program?
Learn to row programmes for masters. Masters rowing has two types of member – returning rowers who learned in their youth and adult beginners. Should…
Rowing and Death
When our rowing friends or coaches die, what can we do? We discuss ways to memorialise rowers. And what we can do to support and…
Limiting beliefs in your rowing
What are limiting beliefs and how do they affect your rowing? Some of call it the voice of the inner lizard. We’ll talk about how…
How different masters train
A deep dive into one master’s training year plan. Timestamps 01:30 One Masters training – Annual rowing spend $1450. Coached program. Focus on drills and…
Get started rowing
I am 51 and have never rowed. I would love to take lessons. How can I get started? Mary Learn to row Two ways to…
Chasing any coaching advice
Chasing anyone’s advice. What to do if you have more than one coach. Timestamps 01:30 Chasing advice. Marlene had several coaches. We congregated to train.…
How to get a masters coxswain
Masters need more coxes | Marlene Royle and Rebecca Caroe with guest Katy Smith talking about ways to develop, coach and improve coxing for masters…
Masters Rowing in Delaware, USA
Ted Pytlar joins Marlene and Rebecca to talk about his club masters group and their experience of rowing, racing and training | Faster Masters Rowing…
