Coaching a novice masters crew
A client got in touch with us asking a question which we know many of you will relate to.
Hi, I’m a masters rower voluntarily coaching a novice crew; my crew are racing in the first weekend of December so we have 8 weeks basically to get some fitness up.
I’m wanting an erg program for them – ages 35, 59, 50 and 43 – two younger women fitter than the older ones.
Can you help?
YES, Faster Masters can help you coach
Further resources
- When masters can’t find a rowing coach
- The science of coaching masters rowing
- Join the Sculling Intensive camp (virtual)
- Can I get fit learning to row?
- Should clubs have a Learn to Row Program?