Row Faster This Year
The masters rowing podcast you need.
Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 02:00 This Past Week We have been discussing future articles with Ed Hewitt at Row2k. On the newsletter you can join our Advocates group where we share […]
Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 02:00 This Past Week we launched our Advocacy page – if you want masters rowing articles to go in your club newsletter sign up here https://fastermastersrowing.com/advocacy 04:00 […]
Marlene and Rebecca tackle the topic of rhythm in rowing. – What is rhythm? How to get it, how to lose it and get it back. Timestamps 04:00 Jonathan Tyson’s wife asks we were reviewing stroke and talking about left hand over/ahead of right to allow for the oar handles to pass over one another. […]
After the summer racing regattas end, it’s time to rest, reflect and plan the long distance races you want to do. This episode explains how to organise the 3-4 month training block to suit your peak event and the training you need to do. Timestamps 02:30 This Past Week – we had an article published […]
How to Get Your Blades Off the Water – Faster Masters Rowing Radio – the podcast for masters rowers. Support this show with a donation. Timestamps 03:00 This past week. As coaches we develop too – we change our understanding over time. 09:50 How to get your blades off the water. Most rowers who keep […]
Troubleshooting steering In this episode of Faster Masters Rowing Radio we dig deep into issues you have keeping your boat straight and steering successfully. The team covers steering using pressure on the oars and steering using a wire “toeing”. Support this show with a donation https://fastermastersrowing.com/register/podcast-supporter/ Timestamps 03:00 This Past Week – we have been […]
CONTENT From this show – Time to think about head racing – What to do when motivation comes and goes Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this podcast https://fastermastersrowing.com/register/podcast-supporter/ Timestamps 01:30 This Past Week – what we do to advocate […]
Troubleshooting – body sequencing for rowing and sculling. Support this show with a donation https://fastermastersrowing.com/register/podcast-supporter/ Timestamps 03:00 This past week – Learn to row classes; Peer to Peer Coaching Clinics and new masters at Knowlton Rowing Club 08:00 Gardening and rowing – over use injuries. 12:00 Troubleshooting body sequencing. Video first so you know what […]
Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. – Rowing Gloves yes or no? – Pin spacers how high? – Water or sports drinks in the boat? Support this show with a donation https://fastermastersrowing.com/register/podcast-supporter/ Timestamps Listener Questions answered 01:00 This past week we […]
Following a training plan sounds so simple. You just read the workout and do it, right? Well – yes, but. There are many things which can get in the way of an effective training program – firstly training on the right day with the correct workout. Rowers are competitive folks and many harbor fears of […]