The Stroke Cycle – grip and hand placement
In our final instalment about the rowing and sculling stroke we will focus on holding the handle(s). Timestamps 01:00 This Past Week – what we…
Category: Podcast
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Stroke Cycle – Catch Placement
Timing the catch, how it should feel, drills to improve the catch. Timestamps 01:30 This Past Week – what we do to advocate for masters…
Stroke Cycle – The Drive
Continuing our series about the rowing and sculling stroke and what each phase should look and feel like plus drills on how to coach yourself…
Stroke Cycle – The Recovery
We continue our series exploring all the parts of the rowing stroke. Timestamps 04:00 This Past Week – what we do to advocate for masters…
Stroke Cycle – The Release
What is the difference between the stroke finish and the release? Are these just different words for the same thing? The Stroke Cycle | Release…
Goals and Measuring Training
Satisfaction gained from rowing often comes from measuring progress Timestamps 02:00 This past week 06:00 British Rowing Plus magazine article by Rebecca Caroe Goals and…
Stroke Cycle – Rowing balance versus stability
The Stroke Cycle – Balance and Stability PLUS Book of the Month with Jess di Carlo Support this show with a donationhttps://fastermastersrowing.com/podcast Timestamps 01:00 This…
Athlete Coach Relationships
How do you work with your coach and how do they work with you?What boundaries are there to the relationship?How to give and receive negative…
How to Run a Recreational Rowing Group
Timestamps 02:30 This Past Week – what we do to advocate for masters rowing. The March programs are ready including a focus on the pelvis…
