Race protests – when, how, why
When can a crew protest a race result or infringement? It’s important to know what is allowed, how to do it and what happens if…
Category: Podcast
The masters rowing podcast you need.
Transitioning seasonal training plans
Transitioning seasons to Winter / Summer is a key point in the training year for masters rowers. Key things to do and watch out for.…
Is self-compassion being ‘soft’?
Is having self-compassion “giving up”? Timestamps 01:00 Tune in to your feelings and know the ‘big picture’ of training. Be your own best friend –…
Winter rowing clothing guide
How to choose what to wear for winter rowing | Faster Masters Rowing Radio Support this show with a donation. Timestamps 01:00 Winter rowing requires…
Chasing any coaching advice
Chasing anyone’s advice. What to do if you have more than one coach. Timestamps 01:30 Chasing advice. Marlene had several coaches. We congregated to train.…
Rowing cramps
Dealing with foot cramps, forearm cramps & whiplash in the rowing boat. Timestamps 01:00 This Past Week – what we do to advocate for masters…
Take new learnings into the boat
Rowers research, read and learn all the time. How to take your new ideas into the boat and test them out – do they work?…
How to get a masters coxswain
Masters need more coxes | Marlene Royle and Rebecca Caroe with guest Katy Smith talking about ways to develop, coach and improve coxing for masters…
The most durable boats and oars
Durable boats for club use | Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca…
Practicing the art of rowing discipline
Rowing is a sport that rewards discipline. Book of the Month | Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and…
