Varying levels of dedication
Handling varying levels of dedication to the sport in masters clubs. How do you give the both the person who wants to practice once a…
Category: Podcast
The masters rowing podcast you need.
Starting Learn to Row Classes
Three innovations to improve your learn to row classes and prevent drop-outs. Time to get your club organised for LTR 2025. What’s new that you…
Masters physiology at 50/60/70
Researching masters physiology – aging from 50 to 70 affects your rowing. Timestamps 01:00 Guests from Athlone, Ireland Lorcan Daly and Paul Gallen Lorcan is…
Your first race
Is biggest fear you have doing a rowing race for the first time? How to prepare, what to expect and the aftermath. Timestamps 00:45 Fear…
Coxing your first race
Daunting? Hell yes. Listen to our guide which shows you what “tricks” you need to have and how to use them with your crew. Timestamps…
Do your club boats suit the membership?
Boat weight classes across your fleet can be assessed against members’ weights. Timestamps 01:00 Your boat fleet should match the needs of your group. Many…
Sculling in a straight line
Why the blade pathway from crossover to catch is so different between the left and right hands. If you aren’t going straight, three things to…
What’s wrong with masters rowing?
As a developing sport, there are aspects of masters rowing which we need to improve, change and adapt. Three signs of dysfunction and four solutions.…
Cure for the Rowing Blues
Go on rowing camp! The pros and cons of going on training camp. You’ll either love it or hate it. Timestamps 01:00 Going on a…
Weight in the hand
A key concept needed for sculling well, this challenging skill is essential for setting up the recovery. One drill to practice which helps teach how…
