Row Faster This Year
The masters rowing podcast you need.
Faster Masters Rowing podcast for surviving training during Lockdown. Marlene Royle and Rebecca Caroe focus on gratitude and enjoying the process Sponsors First a big thank you to our sponsors – if you can click on ONE of these it will help us stay online. https://www.rowing.chat/sponsors/ Shirts from William Mahoney for athletic men https://www.williammahoney.us/pages/rowing-chat-1 RowingChat […]
Faster Masters Rowing podcast for surviving training during Lockdown. Marlene Royle and Rebecca Caroe ask – is the end in sight? Sponsors First a big thank you to our sponsors – if you can click on ONE of these it will help us stay online. https://www.rowing.chat/sponsors/ Shirts from William Mahoney for athletic men https://www.williammahoney.us/pages/rowing-chat-1 RowingChat […]
Marlene and Rebecca continue their series supporting masters rowers who are training at home during lockdown. See all our Covid 19 resources for rowers including Jo Francou’s exercises which she discusses in the episode. First a big thank you to our sponsors – if you can click on ONE of these it will help us […]
Our program today is full of tips and what you can do to stay fit for Rowing during Covid-19. First a big thank you to our sponsors – if you can click on ONE of these it will help us stay online. https://www.rowing.chat/sponsors/ Shirts from William Mahoney for athletic men https://www.williammahoney.us/pages/rowing-chat-1 RowingChat Listener survey https://rowing.chat/listener-survey/ […]
Welcome to March where our focus moves towards late winter training and preparation for head racing. How do rowers get and recover from repetitive strain injuries and some erg suspension drills to practice. Timestamps 03:25 What’s on for March in Faster Masters Rowing subscriptions? 06:29 Why be a coach? Marlene and Rebecca share their journey […]
Marlene Royle and Rebecca Caroe set out their priorities for February training for masters rowers. Sponsors – this podcast would not be possible without our advertisers. Please visit their websites and buy their products. https://rowing.chat/sponsors/ Prygl Rowing Camps – 2 events in July and August ideal prep for FISA World Masters https://pryglrowing.com/rowingchat 12 Week Head […]
Winter rowing training is hard. The weather is unfavourable to motivation and many of us can only train indoors. But as committed Faster Masters, we are not discouraged. We know that by setting a training goal for winter rowing, we will be able to track our progress and overcome short term challenges. So what should […]
Welcome to Faster Masters with Marlene Royle and Rebecca Caroe. We asked listeners to send us their questions and this podcast episode is all about training tapering and steering techniques for head racing. In the Faster Masters subscription training program for November are: two separate rowing and land training plans for those doing head races […]
This month we are talking Head Racing – long distance rowing races with Marlene Royle and Rebecca Caroe. Timestamps to the show: 01:00 Head Racing – top tips. Own the river. Be aggressive from the start. Focus on your rhythm. 04:00 How to be a strong stern pair in an eight for head racing 07:39 […]
Marlene and Rebecca talk about blade depth in rowing and sculling, and how to pick races that suit your crew’s needs in the September Faster Masters Rowing Radio podcast. Blade depth and boat speed Rowing oars are designed to sit at the correct depth in the water – check it out when you sit stationary […]