Mastering Visualisation Techniques for Peak Performance in Rowing Races
In competitive rowing, where the margin between victory and defeat is often razor-thin, athletes relentlessly can gain an edge by training their mind. Most rowing…
Rowing racing regattas and head races for masters – tips and advice
In competitive rowing, where the margin between victory and defeat is often razor-thin, athletes relentlessly can gain an edge by training their mind. Most rowing…
You’ve done the race. What happened? How to decide what could be improved. And what to do about it. Timestamps 03:00 What we can do…
The final parts of your head race preparation including essential pre-planning in advance of race day. Tapering, travel and using borrowed boats. Timestamps 02:00 Tapering…
It’s head racing season. Staying focused on the power and technique during a race. What are the best race plan calls to manage fade. Timestamps…
A special podcast episode by Jim Dietz. Watch expert coach and serial HOCR winner, Jim Dietz explain how to position your boat for every turn,…
Head race challenges – how to deal with things like turning buoys, wind and waves, and staying warm at the start marshalling. Something unexpected always…
Race plans – overtaking and being overtaken. 00:30 Coach masterclass discussion zoom was about running masters learn to row classes. We learned the diversity of…
How to select the right races for your head racing season. Ways to build up to the big race event. Improving race plans and race…
Get confident steering your coxless boat for long distance racing. Timestamps 02:00 Going straight This is the first lesson because if you can’t go straight…
Racing equivalence for masters depends on using time handicaps. Does this work well? Can it be improved? What would you change? Timestamps 02:00 What are…
Please confirm you want to block this member.
You will no longer be able to:
Please note: This action will also remove this member from your connections and send a report to the site admin. Please allow a few minutes for this process to complete.