Rowing motivation fade
CONTENT From this show– Time to think about head racing– What to do when motivation comes and goesFaster Masters Rowing Radio – the podcast for…
Category: Racing
Rowing racing regattas and head races for masters – tips and advice
Select your masters lineups for regattas
Picking your crew lineups for regatta is a delicate task for Masters group organisers and coaches. There are so many potentially “touchy” topics. Rather than…
Race Plans for head racing
Getting ready to race takes a lot of practice. Fortunately come head racing season there are a lot of different events where you can practice…
2k race strategies
What should you do in the 3rd 500 meters of a 2k race? Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice…
Coaching a novice masters crew
A client got in touch with us asking a question which we know many of you will relate to. Hi, I’m a masters rower voluntarily…
Faster Five
Rebecca and Marlene explain The Faster Five essentials for rowing Technique, Bladework, Stroke Power, Racing and Fitness Assessment. Timestamps to the show 12:00 We launch…
Finding a coxswain
Marlene and Rebecca talk about– Finding a coxswain– A new video tip– Have experienced masters rowers got an ‘attitude’ problem? Finding a Masters Coxswain Coxswains…
Buying a rowing boat
Marlene and Rebecca discuss– synchronising male / female masters crews– solving a leftwards lean while sculling– Buying a boat – particularly a single scull 1x–…
Racing in Australia 2020
A reader asks Hi I am unsure about membership. I already have your 3 month 1k training program. I am considering the heads program but…
Run a scrimmage regatta
It’s our FIRST birthday. Marlene and Rebecca started Faster Masters Rowing a year ago. Timestamps to the show 06:00 Frequency of episodes – should we…
