Faster Five
Rebecca and Marlene explain The Faster Five essentials for rowing Technique, Bladework, Stroke Power, Racing and Fitness Assessment. Timestamps to the show 12:00 We launch…
Rowing racing regattas and head races for masters – tips and advice
Rebecca and Marlene explain The Faster Five essentials for rowing Technique, Bladework, Stroke Power, Racing and Fitness Assessment. Timestamps to the show 12:00 We launch…
Marlene and Rebecca talk about– Finding a coxswain– A new video tip– Have experienced masters rowers got an ‘attitude’ problem? Finding a Masters Coxswain Coxswains…
Marlene and Rebecca discuss– synchronising male / female masters crews– solving a leftwards lean while sculling– Buying a boat – particularly a single scull 1x–…
A reader asks Hi I am unsure about membership. I already have your 3 month 1k training program. I am considering the heads program but…
It’s our FIRST birthday. Marlene and Rebecca started Faster Masters Rowing a year ago. Timestamps to the show 06:00 Frequency of episodes – should we…
What is the difference between an oarsman and a rower? Aside from definitions of nouns, most of us in the sport intrinsically know that there…
Congratulations to the winners of the Masters ABC Mixed 2x from Peterborough City (Hayley Shipton and Chris Elder. They were very excited when they came…
Bucket List Check: Head of the Charles 2019 Months and months of training, and poof! Over in a flash. Three days back and there’s still much…
Hey well done to Mary Mortimer from Putney Town Rowing Club in London, UK who won her age category at Weybridge Silver Sculls head race.…
It’s the Head of the Charles 2019 – my bucket list rowing event. Months and months of training, and poof! Over in a flash. Three…
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