The limits to masters rowing
What are the limits to masters rowing? Can we challenge ourselves more? Is comfort more important than skill? Rebecca and Marlene discuss technical skill challenges…
Category: Technique
Rowing and sculling technique for masters tips and advice
Why Row Slow
Marlene answers the question why row slow and highlights benefits it brings your training and technique. Timestamps 02:55 Is 2 sets of 6 x 500m…
Take new learnings into the boat
Rowers research, read and learn all the time. How to take your new ideas into the boat and test them out – do they work?…
Headwind versus tailwind rowing
Should you row differently in a headwind and a tailwind? Why and what and how? Timestamps 01:00 This Past Week – what we do to…
Tips to Step in Your Single
Stepping into a single is one of the more difficult tasks a newbie sculler encounters. Entering your shell from a dock should be done as…
Stroke Cycle – The Recovery
We continue our series exploring all the parts of the rowing stroke. Timestamps 04:00 This Past Week – what we do to advocate for masters…
Stroke Cycle – Rowing balance versus stability
The Stroke Cycle – Balance and Stability PLUS Book of the Month with Jess di Carlo Support this show with a donationhttps://fastermastersrowing.com/podcast Timestamps 01:00 This…
Rowing finish posture
This week’s podcast is about maintaining your posture at the finish, particularly your back angle. Timestamps 01:00 This Past Week – what we do to…
Make Winter Ergs Fun
Motivation is tough in winter, especially if we can only train on the indoor rowing machine. Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 01:00…
Coaching in a rowing tank
Future Plans | Faster Masters Rowing Radio Faster Masters future – What we’ve done so far – What we’d like to do in future –…