Whether you're a group of athletes training together without a coach or a masters rowing coach leading a team, the Club Group Subscription gives you the structure and support to elevate performance.
Get daily training plans, technique-focused exercises, and targeted workouts to boost fitness both on and off the water. Coaches gain a proven monthly framework, with guidance to improve crew selection, technical correction, and team management.
The monthly training programs are tailored to fit the current racing season whether it be 1k or 5k. These suit northern hemisphere and southern hemisphere regattas.
When we have seasons overlapping or there are major differences when peak events occur we include special notes or programs.
Some of our customers live in the Southern Hemisphere; some in the Northern.
The program from May to September has a 1k focus, with peaks in May/June (South) and August/September (North); October moves to longer races through to March (North) and then rolls back to 1k.
For rowers in the global South, January to May is a 1k focus.
These are events our athletes train for:- Masters National Championships (US/NZ/Canada/UK/Australia), Head of the Charles, FISA World Masters, Henley Masters Regatta, World Masters Games.
NOTE: All prices are in US$ Dollars. All prices exclude sales tax, except for purchasers in New Zealand where 15% GST is included in the sale price. You create ONE login which all club members will share.
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