Benefits of Expert Rowing Coaching
Mastering Masters Rowing: The Benefits of Expert Coaching Nobody can learn to row from a book or from a video. It’s a sad truth that…
Category: Coaching Masters
Unlocking your coaching potential
How a Qualified Coach Can Accelerate Masters Rowing Performance As a coach you have got good knowledge about how to row and how to TEACH…
Erg scores – adjusting for athlete weight
It is the season for ergo testing and one of the issues coaches face is how to compare the scores of athletes whose body weights…
Mastering Masters Rowing: The Benefits of Expert Coaching
Nobody can learn to row from a book or from a video. It’s a sad truth that despite a lot of investment in online training…
Plan your rowing year
To set clear objectives for your upcoming year you need to dedicate some time to look at your past season. For masters and club rowers,…
Review your rowing year
For single scullers a pre-determined plan can help you stay focused during those long preparatory months. Next year’s races aren’t that far away. The same…
Competitive Self-Coaching
That voice in your head is a compelling coach, a guide and sometimes a critic. You know how it goes… you’re sculling along focused on…
12 Tips for teaching learn to row
Things you wish you’d been told or learned earlier before teaching learn to row. You’ll never stop learning because this is rowing – it’s normal!…
Different technique for men and women
Should we row differently based on our strength or sex? Marlene and Rebecca discuss lower and upper body strength in relation to rowing technique. Timestamps…
5 types of rowing feedback
Coaching is one of the top 5 frustrations for masters rowers. Getting coached and finding coaches are challenges. But have you thought about your part…
